Extended Kick-start 2017 Offer

kickstart-extended

Kick-start 2017 – Start-up Package

Diet Analysis, Meal Plan and Supplement Plan

The Personalised Diet Program consists of two sessions; one 60 min initial consultation where we discuss your diet, lifestyle, health concerns and health goals and one 90 min follow-up session to go through the results and recommendations.

The Personalised Diet Program includes:

  • Two sessions; one of 60 min and one of 90 min, in person in the gym
  • 7 day food journal
  • A summary report of your diet and nutrition analysis
  • Personalised meal plan with recipes
  • Supplement plan

3 PT Sessions & Training Program

The Start-up package includes three 45 min personal training sessions. During these sessions you will get help to define your training goals and receive a personalised training program. The latter is developed based on your goals and the diet analysis.

Included in the Start-up package:

  • Three 45 min personal training sessions, in person in the gym
  • Personalised training program including professional training advice

For questions and bookings, please fill in the contact form or email:

Kajsa: kajsa.uusitalo@gmail.com

Anna: anna.ryden@outlook.com

kajsauusitalo
Kajsa Uusitalo
anna-ryden
Anna Rydén

 

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