Kick-start 2017 – Start-up Package
Diet Analysis, Meal Plan and Supplement Plan
The Personalised Diet Program consists of two sessions; one 60 min initial consultation where we discuss your diet, lifestyle, health concerns and health goals and one 90 min follow-up session to go through the results and recommendations.
The Personalised Diet Program includes:
- Two sessions; one of 60 min and one of 90 min, in person in the gym
- 7 day food journal
- A summary report of your diet and nutrition analysis
- Personalised meal plan with recipes
- Supplement plan
3 PT Sessions & Training Program
The Start-up package includes three 45 min personal training sessions. During these sessions you will get help to define your training goals and receive a personalised training program. The latter is developed based on your goals and the diet analysis.
Included in the Start-up package:
- Three 45 min personal training sessions, in person in the gym
- Personalised training program including professional training advice
For questions and bookings, please fill in the contact form or email: