Protein Meringue


The other evening I made a healthy high-protein, low-carb evening snack. This meringue is super easy to make and you only need 4 ingredients! If you prefer a stickier version you can fry the batter in a bit of coconut oil for 2-3 minutes.

Servings: Prep time: 5 min Cook time: 5 min Ready in: 10 min


  • 4 egg whites
  • 1 scoop of protein powder (I used vanilla flavored whey powder)
  • pinch of vanilla powder
  • 1 dl raspberries


  1. Preheat oven to 200 degrees.
  2. Whisk egg whites until fluffy.
  3. In a bowl combine other ingredients.
  4. Add egg whites and fold together using a wire whisk or spatula. 
  5. Spread out on baking sheet lined with parchment paper.
  6. Bake in the oven for 5-8 minutes in 200 degrees.



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